Thursday, September 24, 2009

Syrian Sleik


Here's a recipe that is a great dish for those trying
the Mediterranean diet.

Syrian Sleik

1 large onion, chopped
1 1/2 C bulgar (wheat)
3 C water
2 bags of fresh spinach, rinsed and chopped
salt & pepper

In a large skillet, saute onion on high heat, using olive oil, until tender. Add wheat and water. Let this come to a boil. Add chopped spinach and turn down to medium heat. Cook until spinach and wheat is cooked and soft. Add salt and pepper to taste. Cook approximately for 45 minutes to an hour.




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